“Treadmills that provide interval training sessions can be really beneficial for providing structure to workouts,” Alex says. ![]() NHS and Aston Villa FC physiotherapist Alex Boardman recommends the NordicTrack due to the ease of the programmes being built in. Treadmills are one of the most popular pieces of home gym equipment and also the most expensive, so it’s important to make the right choice. Real time classes with iFit (30 days free, then £11 per month).We don’t like: it’s bulky, even when folded down ![]() We like: the professional-level interval training programmes £2,499 plus £11 per month subscription, NordicTrack Everything below has either been tried and tested by us or recommended by an expert.īest cardio machines 1. Compact dimensions are also an important consideration. We looked at features like quality materials, grip, safety features, ergonomic features and ease of use. We’ve pulled the best of the best equipment from our existing fitness guides to everything from treadmills to yoga mats, as well as speaking to experts in the industry.
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